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Over 40? Don't Supplement with Antioxidants!

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These free radicals react with other molecules in the cell by stealing their electrons and turning them into free radicals like themselves. When this happens, a chain reaction is created, one that when accumulated could result in massive cell damage. The Benefits of Super Antioxidants The job of super antioxidants is to hunt down free radicals but not to eliminate them. But just as the body naturally produces free radicals, it also has a means to defend against its harmful effects. Antioxidant enzymes are chemical substances found in plants that act on free radicals. Antioxidant enzymes work in several ways. For one, they may reduce the energy of the free radical or give up some of their electrons for its use, thereby causing it to become stable. Antioxidants, it seems, have created quite a huge wave in the scientific community that is devoting countless journals and magazine articles about their many benefits. Antioxidants are substances that work on free radicals, or more particularly work to counteract the damaging effects of these harmful oxygen byproducts. Anti aging antioxidants are natural substances but our bodies cannot produce them by themselves. That is why, we depend on plants for our source of anti aging antioxidants. Human beings are only one of a few animal species who can't produce their own anti aging antioxidants. We get most of our anti aging antioxidants from the fresh fruits and vegetables that we eat. And so, studies began to look towards other sources of antioxidants as possible antioxidant supplements. Vitamins C and E were the next contenders but again, studies showed mixed results. Although Vitamin C antioxidant supplements didn't look as though it could reduce the risk of cancer or heart disease, it didn't have any adverse effects either. When there are eight electrons in an orbit, it means that that particular orbit (or shell as it is called) is full which further means the atom is stable. Stable atoms tend not to enter into chemical reactions. Because atoms seek to reach a state of maximum stability, an atom will try to fill its shell with electrons by: Gaining or losing electrons to either fill or empty its outer shell Sharing its electrons by bonding together with other atoms in order to complete its outer shell Free Radicals: The Formation The free radicals are formed when weak bonds between atoms are split. 

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