On the other hand, the programmed theories are primarily concerned with the genetics of how long and how efficient our cells can maintain optimum health. This antioxidant antiaging therapy looks at intrinsic aging which is aging due to the rate of passing time. What are the benefits of antioxidant antiaging? This actually creates a chain reaction which could eventually lead to killer diseases such as heart disease and cancer, and even aging itself. The Top 20 list of antioxidants published in the Journal of Agricultural and Food Chemistry shows the ranks of the capacity of berry foods, fruits, and vegetables to interfere with or prevent oxidative processes where free radicals are formed. We hear them mentioned all the time whenever there's a new scientific study being released in the American Health Journal or some such explaining how antioxidant juice from berries can aid in liver function or how antioxidant juice from red wine is the scientific reason behind the French paradox. Antioxidants, it seems, have far more benefits than we realize. Scientists have linked free radicals to the development of degenerative diseases, causing massive cell damage that ultimately results in various disorders, such as cancer, Alzheimer's, Parkinson's, rheumatoid arthritis, atherosclerosis, heart disease, and much, much more. By neutralizing free radicals, antioxidants actually prevent the onset of these diseases and at the same time keep the body healthy and strong. Research show that this particular form of antioxidant dietary supplement greatly helps in boosting the immune system and thus aid in preventing the onset of degenerative diseases. Another popular form of antioxidant dietary supplement is Vitamin E. This antioxidant dietary supplement works best when taken with Vitamin C as it seems that both vitamins have synergistic effect when taken in combination. To make up for their shortage in electrons, these free radicals will react with certain chemicals in the body, and in so doing, they interfere with the cell's ability to function normally. But just as the body naturally produces free radicals, it also has a means to defend against its harmful effects.