This happens every time a certain brain exercise was performed. Results demonstrated several exercises that activated the brain's frontal lobe in a most powerful way. Brain power factors An individual s brain power is, in itself, dependent on several factors. These would include the individual s health, diet, sleeping patterns, and the amount of daily brain training he gets. Children experienced: Greater concentration Better skills in analyzing and solving problems Getting better grades Quicker response to different situations Improved self confidence and self-esteem An improved confidence and self-esteem could actually help children interact with their peers better. Aside from that, they also proved to show better hand-and-eye coordination, that would help them increase their physical mobility whether in sports or other physical activities. Health experts project that Alzheimer patients could reach about 16 million by 2050. That is until the current generation would do something to avoid such problems with memory loss. How does brain training help us in enhancing our memory? Think of the brain as a muscle. When developing muscles, exercise is needed to develop strength and flexibility. With it, patients were able to benefit such things as mental clarity, emotional well-being, and the old abilities to concentrate. There were others, too, who were able to even enhance their physical performances in sports, for instance. Alternatives Thankfully, you can do your own brain training. Do crossword puzzles, sudoku, as well as other word and board games. Despite this, they were among the most productive of generations. Many took jobs where their disabilities did not affect performance, and they used their excellent survival skills handed down by their resourceful parents. Present struggles Today, many of these adults have problems processing information quickly. At the same time, participants heard spoken letters and their task was the same as the one in the visual form, only this time it was spoken (in audio). The process is actually two independent modality streams running simultaneously. The tasks were adapted in a way that when participants performed well, the task became harder.