This is to assess the present electromagnetic readings of the brain, its many parts, and the activities in each of these areas. With the gathered information, doctors would be able to design the proper series of treatment protocols that will fit the needs of the patient. Brain plasticity The whole concept of brain training hinges on the theory of brain plasticity. Learning-disabled On the other hand, medical authorities are now looking into the big possibility that another set of senior citizens today have learning disabilities. The causes are totally different, however. These are the healthy older adults who do not seem to be victimized by any mental deterioration through disuse or other forms of neglect, disease or other causes. Wrong habits could be corrected and at the same time positive habits could be reinforced through a reward system or praise. Choose a program that would increase a cognitive skill that needs to be worked on. You do not have to choose a brain training program that would already work on a skill where you are good at. Most of today s brain training package would include puzzles and logic games, flash cards, video games and other thinking exercises. In theory, all these mental exercises are thought to generally improve mental acuity in such areas as memory, concentration and reasoning. They are thought to reduce the effects of Alzheimer s-related symptoms and slow down the mental effects of aging. After the training, the students participating experienced an increase in their language and reading exams. And since the children were able to improve on their reading skills, they also became more confident. The best option would be to get a cognitive trainer or get into a learning center that has the ability to handle dyslexics. Visualization Visualization gives a good mental workout. Pick a memory and recall everything you can about it the smells, the colors, the time of day, the people around, etc. Think what and how you felt then happy, sad, elated? Try to recall everything. If it was a beach vacation, can you still remember the smell of the sea, the feel of the breeze, the sound of the waves?